5 Biggest Mistakes An EFT Therapist Can Learn From

EFT Brighton Tapping GroupI’ve been working as an EFT (tapping) therapist in Brighton since 2006. In that time I’ve seen hundreds of clients and have felt the ripple or should I say tidal wave of change in my own life.

As I’ve changed so has the way I view my practice. I’ve also come to realise that each EFT therapist works in a different way, based on their own life experiences. I have added to my own practice techniques which sit comfortable with me. This is the only way a therapist can truly believe in the techniques they offer.

For me, being an EFT therapist has been a wonderful experience and I still love the work I do. However, I sometimes look back and think I could have done things a little bit differently.

So, here are 5 of the biggest mistakes (or life experiences) that I have learned from…..

  1. The problem probably won’t go away in just 1 session

    EFT is often hailed as a wonder therapy. I know when I first qualified and began using EFT I met many people who wanted me to help them tap on their long-held issue and expect to be healed in 15 minutes. I must admit, I saw some people who had immediate pain relief but that pain was a symptom of something deeper, at core level. I also saw clients who were left disappointed because they still resented their partner after 1 hour of tapping!

  2. Relax, you don’t heal anyoneI used to feel under pressure to help or even heal the clients I saw. I remember one client who came for a session and told me that unless he cried he would deem the session a failure. The session lasted 1 hour and he cried with just 5 minutes of the session left. He was relieved, I collapsed in a heap when he’d left – oh the pressure! It took me a while to realise that the real relationship in any therapy session is between The Universe and the client. The therapist is there to feedback and more importantly to step back and allow the client to peel away the emotional layers of their problem.
  3. Create your own therapy pathI used EFT as per manual for the first 6 months. I was afraid of deviating from the pure method because I thought that anything else I added to my EFT practice would dilute it and make it less effective. It was boring! I knew in my heart that if I added certain tweaks to my practice it would grow. It took time to discover new techniques that felt right to introduce into my practice. Looking back, I’m so glad I did. I now have a range of tried and tested therapy tools that effectively enhance my EFT sessions.
  4. It’s not your place to take sidesIf you find yourself agreeing with your client and even supporting her point of view then it’s important to step back. You may share a similar issue to the client that needs healing and asking leading questions or even feeding back what the client has said in a suggestive manner will not help the client. Similarly, If you feel repulsed by what your client has said and can’t see any positive in his abusive behaviour towards his wife then it’s important to remember the relationship between The Universe and the client. Let The Universe sort it out and keep out of it by allowing the client to express themselves. As the saying goes, ‘we don’t know anyone’s background until we have walked for a while in their shoes’.
  5. EFT is powerful even if you only did a weekend course in itSoon after my first EFT training I went from the high of being a therapist in possibly one of the most advanced therapy techniques the world had ever seen to someone with a few days training and little experience. My world collapsed around me when I ran a stall at a therapy show and began rubbing shoulders with other therapists who had many years of training under their belts. To be judged by the length of my training was a bitter pill to swallow. It took a while to get over but it made me realise how much I wanted to be a therapist and someone who could help others on an emotional level. I kept going in spite of my inexperience and found that the proof was in the pudding so to speak. I saw my clients’ emotional state improve and develop, that was enough for me!

Go out and grow, let the energy to flow, because you don’t know where you may go…

 

We See The World From The Viewpoint Of An Ant

ho'oponopono imageOur conscious mind is aware of up to 40 bits of information per second, our subconscious mind 11 million bits per second.

The conscious mind receives a printout from the subconscious mind (which contains our entire history up until now) based on hidden beliefs, forgotten trauma and whatever was passed down from significant people in our lives – especially our parents or caregivers. So, we receive a printout, then we act on it.

We see the world from the viewpoint of an ant.

Talking about an issue, though beneficial initially, doesn’t help us in the long run.

Our subconscious mind runs the show, so we don’t really know what we are talking about because when we talk we use our conscious mind. In normal, everyday life have no access into the subconscious mind.

Experiments have been performed and the research shows that we act initially using our subconscious mind. In his book Mind Time, pioneering scientist Benjamin Libet wrote, “The unconscious appearance of an intention to act could not be controlled consciously. Only its final consummation in a motor act could be consciously controlled.”

The subconscious mind knows what we’ll do before the conscious mind sends a message for us to act.

Our outer world is a reflection of our inner world

We are the projectionist, our subconscious mind is the information and the world is our screen. Everything is created from replaying memories in our subconscious mind.

If we have no memories then we are at zero or nothingness. 

Problems with other people always begin with ourselves.

We create the ‘bad’ relationship with our boss or the woman in the corner shop. Our subconscious mind is alive with memories that are constantly replaying. If we see it in our world we must have created it, because our subconscious mind creates everything in our world, including our relationships.

Similar events happen in our lives time and time again, they follow us around and will continue to until we let go of the energy of the memory or memories replaying that cause the events to happen.

Relationships break down because neither partner takes responsibility for their own ‘stuff’. They blame themselves or they blame the other person. Imagine what would happen if both partners took responsibility for their own feelings – they would step out of victim mode and there would be no more blame. 

If someone came to you with a problem what would you say? Perhaps something like “I’m sorry you feel this way,” or “I’m sorry you have this problem.” We can listen or offer meaningful advice but do we really empathise with them.

How about saying to the other person, “I’m sorry for my part in causing this problem for both you and me.”

If we create our own world, we create everything, even the problems other people bring into our world.

What do you think, I’d love to know….

 

EFT And Ho’oponopono Discounts And Events

Free 20 minute EFT (Emotional Freedom Technique) phone consultation with John Blosse (AAMET Advannced EFT Therapist)

EFT involves tapping on energy points with our fingertips in order to release the emotion you feel from issues and unwanted events in your life. There is plenty of research into how effective it is.

I encourage clients to use EFT at home between sessions. In fact, therapy sessions are seen as milestones to the work the client does on themselves at home using this easy to learn technique.

To book a free 20 minute consultation or a 1 hour  EFT session was £40 now £30 (offer ends January 31st) please contact John on 07533 991 731 


ho'oponopono imageHo’oponopono – for better family relationships

Workshop at The Dharma School, Brighton
Saturday 7th February 2015, 10am – 1pm
Payment by Donation

Our outer world is a reflection of our inner world

Ho’oponopono is an ancient healing process practised for centuries in Hawaii. Memories are constantly replaying in our subconscious mind shaping the events in our lives.

We are the projectionist, our memories are the movie and our world is the screen.

When we take 100% responsibility for our events and the emotions they bring up inside of us, we step out of victim mode. By making an appeal to The Universe through unconditional love we develop more trust and allow The Universe to take care of our issues. The unwanted events then stop happening in our lives.

Workshop Theme

We see the negative emotion from trauma in our life events and relationships

When we become 100% responsible for negative emotion we move out of the victim state

Saying ‘I love you’ to The Universe transmutes unwanted energies to pure light

Unresolved trauma follows us around

For  more information please contact John on 01273 241204 or 07533 991 731 

Ho’oponopono Workshop at The Dharma School Brighton

ho'oponopono imageHo’oponopono – for better family relationships

Workshop at The Dharma School, Brighton
Saturday 7th February 2015, 10am – 1pm
Payment by Donation

Your outer world is a reflection of your inner world

Ho’oponopono is an ancient healing process practised for centuries in Hawaii. It focuses on resolving relationship problems between family members and how your view of the world and what happens in it is a reflection of the memories held in your subconscious mind. You are the projectionist, your memories are the movie and your world is the screen.

Children can also be introduced to Ho’oponopono alongside any mindfulness practice. When they recognise that an emotion happens within them they can take 100% responsibility and will be able to let go of that emotion.

Workshop Theme

We see the negative emotion from trauma in our life events and relationships

When we become 100% responsible for negative emotion we move out of the victim state

Saying ‘I love you’ to The Universe transmutes unwanted energies to pure light

Unresolved trauma follows us around

For  more information please contact John on 01273 241204 or 07533 991 731 

Introducing The Wellness Place Brighton

leaf imageThe Wellness Place in Brighton and Hove is run by four therapists – Sara Rooney, Frithe Johnson, Irina Blosse and John Blosse – who share the same vision of holistic well-being.

They are highly qualified with a wide range of experience and offer therapies that are tailored to suit clients’ conditions at affordable prices.

Yoga teacher and Thai Yoga Masseur Irina explains The Wellness Place approach: Continue reading “Introducing The Wellness Place Brighton”

Our Past Always Catches Up With Us

our past always catches up with usIf you believe in Karma then you know the universal rule of what goes around comes around. How can we make amends for the negative energy from back then that has finally caught up with us in this moment in our lives?

If we have an illness it is because our subconscious contains the belief patterns formed from a past memory or event that has now given us that illness. Yet, how did we get that illness in the first place? Continue reading “Our Past Always Catches Up With Us”

Two Wolves A Native American Metaphor

native american indian imageThe following is a native american metaphor that sums up the two choices we have in our lives:

One evening an old Cherokee told his grandson about a battle that goes on inside people.

He said, “My son, the battle is between
two “wolves” inside us all.

One is Evil.

It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.

The other is Good.

It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith.”

The grandson thought about it for a minute and then asked his grandfather:

“Which wolf wins?”


The old Cherokee simply replied,


“The one you feed.”

 

from the website  www.carolhansengrey.com

Who knows what’s good or bad?

Image of horse for metaphorThere is an old Taoist parable which so beautifully illustrates why it is important not to judge things as good or bad – they are just events and they have a hidden message for us.

There was a poor farmer in ancient China who worked a small plot of land with his teenage son. During this time horses were considered a sign of wealth; the richest person in the province owned only a few of them. One day a wild horse jumped the poor farmer’s fence and began grazing on his land. According to local law, this meant that the horse now rightfully belonged to him and his family. The villagers were really jealous and said to the old man how lucky he was. Continue reading “Who knows what’s good or bad?”

Is Modern Medicine Fundamentally Flawed?

medicine photoMany of our ideas about modern medicine come from Louis Pasteur and his theories about disease. According to Pasteur we have symptoms or a particular illness or disease because we have caught a virus or have picked up harmful bacteria. If this virus is not resolved by medical intervention then it could do damage or even kill us. Pasteur’s theories form the basis of modern medicine but are they fundamentally flawed? Continue reading “Is Modern Medicine Fundamentally Flawed?”