Our conscious mind is aware of up to 40 bits of information per second, our subconscious mind 11 million bits per second.
The conscious mind receives a printout from the subconscious mind (which contains our entire history up until now) based on hidden beliefs, forgotten trauma and whatever was passed down from significant people in our lives – especially our parents or caregivers. So, we receive a printout, then we act on it.
We see the world from the viewpoint of an ant.
Talking about an issue, though beneficial initially, doesn’t help us in the long run.
Our subconscious mind runs the show, so we don’t really know what we are talking about because when we talk we use our conscious mind. In normal, everyday life have no access into the subconscious mind.
Experiments have been performed and the research shows that we act initially using our subconscious mind. In his book Mind Time, pioneering scientist Benjamin Libet wrote, “The unconscious appearance of an intention to act could not be controlled consciously. Only its final consummation in a motor act could be consciously controlled.”
The subconscious mind knows what we’ll do before the conscious mind sends a message for us to act.
Our outer world is a reflection of our inner world
We are the projectionist, our subconscious mind is the information and the world is our screen. Everything is created from replaying memories in our subconscious mind.
If we have no memories then we are at zero or nothingness.
Problems with other people always begin with ourselves.
We create the ‘bad’ relationship with our boss or the woman in the corner shop. Our subconscious mind is alive with memories that are constantly replaying. If we see it in our world we must have created it, because our subconscious mind creates everything in our world, including our relationships.
Similar events happen in our lives time and time again, they follow us around and will continue to until we let go of the energy of the memory or memories replaying that cause the events to happen.
Relationships break down because neither partner takes responsibility for their own ‘stuff’. They blame themselves or they blame the other person. Imagine what would happen if both partners took responsibility for their own feelings – they would step out of victim mode and there would be no more blame.
If someone came to you with a problem what would you say? Perhaps something like “I’m sorry you feel this way,” or “I’m sorry you have this problem.” We can listen or offer meaningful advice but do we really empathise with them.
How about saying to the other person, “I’m sorry for my part in causing this problem for both you and me.”
If we create our own world, we create everything, even the problems other people bring into our world.
What do you think, I’d love to know….