Emotional Freedom Technique (EFT)

Is Too Much Stress Making You Sick?

Emotional Freedom Technique (EFT) / emotrance2eft

Nature gave us our very own built-in survival mechanism – the fight or flight system. This system was only meant to be used in an emergency yet why is it that so many of us seem to be in almost constant survival mode. What happens when we get stressed High levels of stress damages our […]

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If Counselling Doesn’t Get To The Root Cause, What Does?

When things go wrong in our lives one of the first things many of us do is look for a counsellor. Counselling can be of help but is it the only alternative out there? Brighton is full of counselling services, you only have to google the words ‘counselling brighton’ to come up with a list

If Counselling Doesn’t Get To The Root Cause, What Does? Read More »