Counselling

Is There An Alternative To Counselling?

Whenever there’s a crisis in their lives many people in Brighton turn to counselling for help. It’s our experience that counselling certainly helps and people who have come to us from Brighton and the surrounding area have confirmed this. However, many of them have also revealed that they feel counselling hasn’t helped them long term

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Is The Counselling Chair You Sit On Anchoring Your Negative Feelings?

When you go to see a counsellor, and let’s face it everyone does these days, you get the chance to tell someone about the problems you have in your life. Initially, counselling can be a wonderful way to relieve the burden and stress you feel, but how about the long term effects? I’ve heard so

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