When you go to see a counsellor, and let’s face it everyone does these days, you get the chance to tell someone about the problems you have in your life. Initially, counselling can be a wonderful way to relieve the burden and stress you feel, but how about the long term effects?
I’ve heard so many people who have received counselling tell me that after the initial high of feeling listened to they seemed to relive the same problem over and over again. In fact, when you talk about your problems over time they get worse. The counselling chair you sit on becomes an anchor the very sight of which may remind you of your problems. Continue reading “Is The Counselling Chair You Sit On Anchoring Your Negative Feelings?”