“Unresolved trauma and painful memories stay with us. They follow us around. We see them in the events in our lives. We feel the negative energy in our relationships.”
The purpose of the Brighton EFT Tapping And Ho’oponopono Group is to provide a safe place for you to work on the negative emotion from issues that affect your every day life and raise your vibration through Ho’oponopono and love/light work. We are not a counselling group, you won’t be left to ponder or feel the negative energy which may have arisen during the group session. You will learn effective techniques to use each day between group sessions.
The group is open to anyone who would like to work on any issue. Issues may include relationship problems, ongoing stress, physical pain and lack of confidence to name a few.
You will be shown techniques that you can use yourself at home. In fact, working at home, each day on your own issues is the most important part and is a requirement of the group. You will never resolve any core issue in just one group therapy session. The group sessions act as stepping stones in your recovery.
“EFT involves tapping with your fingertips on energy points while repeating Key phrases regarding the negative emotion you feel.”
When we follow our emotions, work on an energetic level and trust in something bigger than ourselves which we are a part of we can let go of any negative emotion.
The practice of Ho’oponopono offers the understanding that we create our own world and the issues that come with it. When we say, “I’m sorry,” for our own part in the negative issue we find ourselves in we allow ourselves the freedom of movement. We step out of victim mode. When we say, “I love you,” to The Universe we connect to something greater and begin to see our issues from a wider perspective.
Group sessions are confidential and because you will work at an emotional level you won’t have to share your thoughts in front of the group if you don’t want to.
What are the benefits of joining our therapy group?
- You work at an emotional level so you don’t have to disclose in front of the group if you don’t want to
- Group energy can provide heightened awareness
- You can work any issue in a friendly, supportive atmosphere
- You will learn tools and techniques including EFT, The Healing Codes and Ho’oponopono
- A requirement of the group is that you work on your issues at home using the techniques you have learned
- Group sessions are confidential
- A greater awareness and trust in something bigger in our lives that we are all a part of – the most important part of the recovery process
Brighton EFT Tapping And Ho’oponopono Group sessions take place on the first and third Thursday of the month 6 – 7.30pm and the first and third Saturday of the month 10 – 11.30am in Patcham, Brighton. Admission is £10.
If you would like a 20 minute consultation regarding the Brighton EFT tapping group or are interested in booking individual EFT sessions then please contact John on Brighton 01273 241 204 or 07533 991 731, email: emoshift@yahoo.co.uk.
John ran an EFT Tapping group in Brighton 4 years ago. Here’s what group members said:
“The group energy is something I can’t explain. I felt a heightened awareness.” Janet, Brighton
“I like the fact that I have been given tools to work on my issues at home. I feel less emotional about things.” Martin, Hove
“EFT is amazing! I feel free in mind and body.” Mo, Brighton